Source(google.com.pk)
what you need
2 Tbsp. oil
1 flat boneless pork loin roast (4 lb.)
1 can (14 oz.) whole berry cranberry sauce
1/2 cup KRAFT Classic CATALINA Dressing
1 Tbsp. less-sodium soy sauce
1 Tbsp. cornstarch
1 tsp. zest and 1/4 cup juice from 1 orange
make it
HEAT oil in large skillet on medium-high heat. Add meat; cook 4 to 5 min. on each side or until browned on both sides. Transfer meat to slow cooker.
MIX cranberry sauce, dressing and soy sauce; pour over meat. Cover with lid.
COOK on LOW 4 to 5 hours. Remove meat from slow cooker, reserving liquid in slow cooker. Cover meat to keep warm. Whisk remaining ingredients in small bowl until blended; stir into liquid in slow cooker. Cook, covered, on HIGH 10 min. or until thickened.
SLICE meat; place on platter. Drizzle lightly with sauce. Serve with remaining sauce.
Ingredients
2lb pork rump roast, excess fat removed
6 garlic cloves, peeled
2 head of cauliflower, stem and leaves removed, roughly chopped
1 cup chicken broth
1 teaspoon ground cumin
1 teaspoon salt
½ teaspoon pepper
Instructions
Pull out your handy dandy crockpot AND food processor. If you still don’t have these items, rethink your life. Invest. Period.
Use the shredding attachment on your food processor and run both heads of cauliflower through the food processor to rice it.
Throw all your riced cauliflower in the crockpot along with your chicken broth.
Add cumin and salt and pepper to your rice along with 3 garlic cloves.
Now use a sharp knife to make 3 one inch cuts in the pork roast and push each clove into the roast cuts.
Place roast on top of the cauliflower.
Cover and cook on low for 8-10 hours.
Shred pork and mix with cauliflower rice! BOOM.
This looks awesome!! My daughter is battling blood sugar problems and rice is major trigger food for her. The cauliflower rice would be a great substitute! I can’t wait to try this out.
Thanks!
This recipe looks so good, along with all the others! I came across your site just a couple of days ago from the Again Faster fb page. I started reading and thought “OMG this girl is effing awesome.” I needed some new recipes for our Paleo challenge that we are doing at our box here in MA. They all look so yummy! I am going to make one of them tomorrow.
Anyway, I have been doing CrossFit for 5 months now and love it. I’m not totally badass yet, still losing the weight first, which has been awesome (and I’ve been trying for the past 5 yrs since my first son was born). But one day I will reveal my muscles.
Just wanted to say that I love you site and look forward to your posts, and your sense of humour
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Pork Roast Crock Pot Recipes Crock Pot Recipes Chicken Beef With Ground Beef For Two With Hamburger For Pork Chops Lasagna For Kids Chicken And Rice
Pork Roast Crock Pot Recipes Crock Pot Recipes Chicken Beef With Ground Beef For Two With Hamburger For Pork Chops Lasagna For Kids Chicken And Rice
Pork Roast Crock Pot Recipes Crock Pot Recipes Chicken Beef With Ground Beef For Two With Hamburger For Pork Chops Lasagna For Kids Chicken And Rice
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